"Un paseito"
Partner Rock, For MAX reps on 66'
Partner | Block Exercises |
A | 15m Sled pullback + 15m Sled Pull with Rope |
B | 15m Farmer Carry + 15m Farmer Carry wayback |
A | 15 Front Squats + 15 Back Squats |
B | 15 HSPU + 15 Pull-ups |
A | 15 Cal Echo + 15 Cal Row |
Rules:
- Everything should be done Unbroken, if the partner doing the block breaks, the other one takes over and continue on next block.
- Role for partner A & B changes every round